Still out of commission with an injured back. Gotta stop falling while running. This interesting tincture, applied topically, seems to give some relief. Maybe this is a placebo effect, but I'll take it.
This new (to me) brand of beer definitely raised the standard on a long cross-country flight yesterday. I suppose it is a product of Anheuser-Busch InBev or MillerCoors like most every readily available brew, but unlike their usual stuff, it has some flavor. Some.
Back to blogging when then my back cooperates.
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